Frozen fruits are harvested at their peak of ripeness and quick frozen to prevent loss of nutrients and flavors. This allows the fruits to maintain their original texture and flavor, and can be enjoyed in a similar way to fresh fruits.
Frozen fruits are an excellent source of vitamins, minerals, and antioxidants, and can be used in a wide variety of dishes, including smoothies, milkshakes, desserts, and as an ingredient in savory dishes. They are also a healthy and convenient option for adding fruit to your daily diet.